The Mindful Dreamer approach for interpreting dreams is to use mindfulness skills to bring your full attention to your dreams and better understand their meaning. When practicing mindful dream-work, you are using your awareness to gain specific and clear guidance to identify and overcome obstacles in waking life.
Becoming more aware of your dreaming habits can help unlock powerful insight into our lives and guide us through our problems and the situations we face in our waking life.
The MindfulDreamer website provides many resources and tools to help you learn how to interpret your dreams mindfully to help navigate through life more effectively. While many online dream dictionaries exist, few really teach you how to interpret your own dreams. Since dreams are highly personal in nature, you are the best interpreter of your dreams. This is why while this website does offer symbol look-up, we also emphasize the importance of defining your own meanings in your dream language.